Exercise and Functional Rehabilitation

 

Exercise and activity may be vital parts of your recovery. We will guide you through easy and safe procedures to re-activate your body.

 

Our approach to rehabilitation focuses on several key points- improving flexibility, postural awareness, strength and endurance.

 

Using a low-tech approach, we concentrate on exercises for home practice so you can make a complete recovery. We work with you,

as a team, to help you master those problems which only you, yourself can fix, through exercise & activity.